Home made remedies to Erase/heal stretch marks ASAP(tips for men and women)

What are Stretch Marks?

Stretch marks are the off-coloured stripes or streaks formed on the skin as a result of swift stretching of skin or weight changes some call it the zebra/tiger stripes. They mainly appear on abdomen due to pregnancy or obesity. In dermatology, they are termed as Striae. They are formed due to hormonal changes related to pregnancy, puberty, hormone replacement therapy, etc. Stretch marks can be commonly seen on waist, thighs, lower backs, hips, breasts, arms, and buttocks. How are these stretch marks formed? The skin of the human body consists of three main layers:

Epidermis (the outer layer)
Dermis (the middle layer)
Hypodermic (the deepest and third layer)

When the connective tissue is stretched due to the expansion and contraction of skin, the stretch marks starts developing on the dermis or the middle layer of the skin. With the stretch in skin, the collagen gets weak, and the elastin fibres start tearing. Due to this, its normal production cycle gets damaged or interrupted. This results in the formation of fine scars under the epidermis or the top layer of the skin. Initially, they appear red or pink, but gradually, they turned into thin silvery line.

Causes

Stretch marks are not a disease, which infects the human body, but are the scars formed due to contraction and expansion of skin. They are basically caused by stretching of the skin. Their appearance depends on the type of skin. These ugly stretch marks are caused due to:

The physical stretching of the skin at the end of pregnancy.
Extraordinary weight gain, specially on arms, thighs, etc.
Use of certain medications, including lotions, pills, Corticosteroid creams, and steroids.
Adrenal gland diseases, Cushing’s syndrome, and Ehlers-Danlos syndrome
Genetic disorders
Muscle building
Hormonal changes during puberty
Heredity
Symptoms

What are the signs of stretch marks? No one would ever like to have stretch marks on their skin. They commonly appear on the places where a large amount of fats is deposited. Some of the symptoms which help to recognize the development of stretch marks are as follows:

The skin becomes pink, flattened and thin before the development of stretch marks.
Development of red, pink, or purple lines on the skin.
Affected area becomes soft in touch.
At the initial phase, these lines appear wrinkly and somewhat raised.
With the passage of time, these lines convert into silver or white in colour.
They may also appear in patches of parallel lines.
They appear as scar.
Home Remedies for Stretch Marks

It is natural that every woman will develop stretch marks at some point of time in her life. Although they are natural, but have truly ugly looks. No woman would like to have stretch marks on her skin. What to do if, they have risen on the skin? How to get rid of stretch marks? Every woman tries some, or the other thing to reduce stretch marks from skin, including surgical treatments. But, have you heard of natural or herbal remedies for stretch marks at home? Here are some quick home remedies for stretch marks, which will undoubtedly reduce or remove the scars from the affected area.

1. Sugar

Sugar is used as a natural exfoliant for skin. It is one of the best home remedies to get rid of stretch marks. Take a tablespoon of sugar. Add some drops of almond oil and lemon juice in it. Stir it well and apply directly on the stretch marks. Rub it for 8-10 minutes and then, take a shower. Continue to use it for one month or so, until the stretch marks gets fade out.

2. Potato Juice

Potato juice is rich in minerals and vitamins. It promotes restoration and growth of skin cells. Cut thick slices of a medium-sized potato. Take one of the potato slices and rub gently on the stretch marks for a few minutes. When the juice gets dried, wash the affected area with lukewarm water.

3. Water

Water is known for carrying oxygen and nutrients to all parts of the body. To prevent skin from various problems, drinking water helps a lot. To get rid of stretch marks, a well-hydrated  body.

4. Aloe Vera

Aloe vera is considered to be the most effective homeopathic remedy for stretch marks and various other skin problems. It is known for its healing and soothing properties. Apply aloe vera directly on the stretch marks. After a few minutes, clean it with lukewarm water.

Alternatively, take a one-fourth cup of aloe vera gel. Extract oil from 5 vitamin A capsules and 10 vitamin E capsules. Mix both the oils with aloe vera. Rub this mixture carefully on the affected area until it gets fully absorbed. For better results, apply this mix daily.

5. Olive Oil

Olive oil is rich in antioxidants and nutrients, which are effective for skin disorders. For healing stretch marks, warm the olive oil slightly. Rub it gently on the affected area. With this, the blood circulation will improve and stretch marks will get reduced.

6. Lemon Juice

Lemon juice is other easy treatment for stretch marks. The acid present in lemon juice helps in reducing stretch marks, acne, skin injuries, and scars. Take out juice from some lemons. Massage it gently for 10 minutes in a circular motion on the stretch marks. Clean the affected area with warm water.
You can also mix some lemon juice with cucumber juice. Apply this mix directly on the affected area.

7. Castor Oil

Castor oil is considered to be a healing treatment for skin problems, like moles, dark spots, wrinkles, pimples, and fine lines. How is it used to heal stretch marks? Well, you can apply castor oil directly on the stretch marks. Massage it in a circular motion for 15 minutes. After massaging, wrap the affected area with thin and clean cotton cloth. Now, apply some heat with the help of heating pad or hot water bottle. Continue the process for 30 minutes daily for one month to get best results.

8. Cocoa Butter

Cocoa butter is famous for its anti-wrinkling and anti-aging properties. It helps in enhancing the blood circulation, which reduces stretch marks. Massage the affected area with cocoa butter at least two times a day. Repeat the process for two months and notice the reduced scars also mix half cup of cocoa butter with one tablespoon of wheat germ oil, one teaspoon of tea kernel oil, two teaspoons of grated beeswax, and vitamin E oil. Heat the mix until the beeswax melts. Apply it on the stretch marks twice or thrice a day. The mixture can be stored in a sealed box in the refrigerator.
9. Alfalfa Leaves

Alfalfa leaves consists of amino acids, which are effective for maintaining proper health of the skin. It is rich in vitamin E, K, and proteins, which help in improving body tone. It has anti-fungal agents, which detoxifies the skin. Take some alfalfa powder and mix it with a few drops of chamomile oil to form a paste. Gently rub the paste on the affected area thrice a day.

10. Egg Whites

To get rid of stretch marks, egg whites are beneficial as they are rich in proteins and amino acid. Extract whites of two eggs. Whip it with the help of a fork. After washing the affected area with clean water, apply a thick layer of egg whites with the help of a brush. Let it dry completely and wash it off with cold water. After this, apply some olive oil to moisturize the skin. For two weeks, continue the process daily for better results.

11. Apricots

Take two-three apricots. Cut them and remove their seeds. Grind them to form a paste. Apply the paste directly on the stretch marks. Leave it for 20 minutes. Then, rinse it with lukewarm water. Follow the process for one month and see the promising results.

12. Lavender Oil, Almond Oil, And Chamomile Oil

Prepare a mixture of vitamin-rich oils by mixing two teaspoons of almond oil, half teaspoon of lavender oil and half teaspoon of chamomile oil. Stir the mixture well and apply it on the stretch marks.

13. Tea Tree Oil

Tea tree oil owns anti-viral, antibiotic, and anti-inflammatory properties. It is effective for all types of skin problems. Take some tea tree oil and massage gently on the affected area.

14. Herbal Solution

Herbal solution is easy to prepare. It is actually a mixture of one tablespoon of wheat germ oil and one tablespoon of calendula oil. Apply this herbal mix on hips, breast, and abdomen to remove stretch marks.

15. Glycerine and Lemon

Lemon is rich in citrus acid. Put 1-2 drops of glycerine in lemon. Rub the lemon on the affected area gently. Repeat the process two times a day. It will not only reduce the stretch marks, but will also keep your skin moisturized.

16. Vitamin K

Vitamin K is helpful in preventing scars on dermis. Vitamin K is present in green vegetables, like cabbage, spring onions, pickled cucumber, etc. Make a salad of all these vegetables and consume it daily to get rid of stretch marks.

17. Physical Exercise

One must regularly do physical exercises, like abdominal crunches, sit-ups, swimming, etc., which tone the underlying muscles and remove the ugly stretch marks. Here are some exercises, which are beneficial to remove stretch marks:

For Stretch Marks on Stomach : You are required to lie down flat on your back. Now, bend your knees keeping the feet flat on the floor. Keep your hands on the sides of your head. Now, lift your upper body somewhat off the floor, contracting your abs.
For Stretch Marks on Thighs : Sit straight on the chair. Now, put your hands down to your sides, holding the chair. Now, swing your legs in up and down motion. This will help to firm your thighs.
For Stretch Marks on Hips and Buttocks : Lie down flat on your back. Relax for a few minutes. Then, lift one leg creating a 90 degree angle. Lift it until you feel a pull on your buttocks. Try the same on the other leg. Slowly, increase your pace and strain on the hips, buttocks, and thighs.
For Stretch Marks on Bottom : You are required to lie down facing the floor. Put your arms on the side. Lift your right leg up and then down. Repeat the same with left leg. Raise your leg at least 3-6 inches off the floor.
Note- For best results, practise 20 lifts for each exercise thrice a week.

How to Get Rid of Older Stretch Marks?

In this fast pace of life, women have very less time to take care of themselves. One of the problems that most of the women counter with is stretch marks. If stretch marks are not treated on time, they get older and difficult to remove. You can simply follow these remedies to lessen the older stretch marks:
To get rid of older stretch marks, fractional laser therapy is the best option. It makes the skin surface smooth. Fractional laser treatment may also result in side-effects, like hyperpigmentation and scarring.
You can also use SPF 60 directly on the stretch marks.
Other Treatments for Stretch Marks

Apart from natural home remedies, various other simple options are also available to remove stretch marks. They are as follows:

Use oats as a natural scrub on the stretch marks.
Use Vaseline on the stretch marks.
For itchy stretch marks, take a warm shower followed by a gentle oil massage.
Folic acid is also effective for healing the stretch marks.
Use a moisturizer on the affected area.
Retin-A (retinoic acid cream) can be used to lessen the stretch marks.
Glycolic acid is useful to increase the production of collagen. It is safe to use during pregnancy.
You can opt for “Mommy Makeover”, which includes liposuction, breast lifts, and tummy tuck treatments. These all are effective methods for reducing stretch marks.
Pulsed dye laser or vascular laser can be effective on fresh stretch marks. However, it is not effective for dark women.
One can try surgical or laser treatments to remove the stretch marks.
Useful Tips

Consume protein, zinc and Vitamin C rich foods in abundance. Green salad, milk, fish, nuts and citrus fruits help a lot in diminishing stretch marks.
Do yoga and other physical exercises on the regular basis.
Pregnant women should not use creams and solutions, prepared from chemicals. Instead of fading away stretch marks, they may result in skin damaging rashes.
Don’t scratch the affected area.
Keep your skin moisturized.

THANKS so much for reading more posts coming up soon if you have any question or comments leave a reply down below I hope you all found these tips useful...have a blessed day ahead!

Natural Skin Whitening/Bleaching Agents

HELLO AGAIN........im back

in my last post i talked about natural or home made skin lightening agents we are going to continue from there today.

Everyone wishes to have flawless skin. Skin acts as a protective barrier from the outside environment. Skin color mainly depends on its pigment, called melanin, produced in the skin cells called melanocytes. The more melanin pigment melanocytes produce, the darker the skin will be.
Skin tone can darken from tanning or as a result from exposure to sun rays. UV rays damage and darken skin. Prolonged exposure to polluted air, hormonal imbalances, heavy usage of cosmetics, ageing, unbalanced diet, stress, heredity, certain environmental factors, dry skin, genetics, certain medical conditions, and improper lifestyle choice, are all potential causes of dark skin.

Home Remedies to Lighten the Skin Naturally:

Using chemical-loaded cosmetics for skin lightening can get expensive and be harmful to your skin over time. Natural home remedies are much more cost effective and are safe for your body. Try these in addition to your personal skin care to naturally lighten dark skin.

1. Lemon Juice:

Lemon juice contains natural astringent properties which tighten pores and reduces sebum secretion. It bleaches the skin to whiten the complexion with its natural acidic composition. Lemon juice is rich in vitamin C and anti-oxidants which help new skin cell growth and create a fair skin complexion.
Note:

• Avoid direct sunlight for 1 – 2 hours after application as lemon juice makes skin extra sensitive.
• Never ever apply lemon juice to open wounds.
• Use moisturizer as lemon juice can cause dry skin.
• Dilute lemon juice with water prior to application, especially if you have sensitive skin.

Method – 1:
This process also prevents scars development.
Ingredients:

• Lemon
• Cotton ball

Process:

• Use a cotton ball to apply lemon juice to the dark skin.
• Leave for 20 – 30 minutes and rinse with water.
• Repeat daily for best results.

Method – 2:
Ingredients:

• Lemon
• Knife

Process:

• Cut a lemon in half and rub it on the dark skin for 10 – 15 minutes.
• Rinse with water.
• Repeat regularly for best results.

Method – 3: (For Oily Skin)
Ingredients:

• Lemon juice – 1 teaspoon
• Rose water – 2 teaspoon
• Fuller’s earth – 1 teaspoon

Process:

• Mix lemon juice, rose water, and fuller’s earth.
• Apply to the dark skin.
• Leave for 15 – 30 minutes and rinse with water.
• Repeat regularly with best results.

Method – 4: (Dry Skin)
Ingredients:

• Lemon juice – 1 teaspoon
• Honey – 1 teaspoon
• Olive oil – 1 teaspoon

Process:

• Mix lemon juice, honey, and olive oil.
• Apply to the dark skin and gently massage for 3 – 5 minutes.
• Leave for 10 – 15 minutes and rinse with lukewarm water.
• Repeat regularly with best results.

Method – 5:
Ingredients:

• Lemon juice – 1 teaspoon
• Turmeric powder – 1 teaspoon

Process:

• Mix lemon juice and turmeric powder.
• Apply to the dark skin.
• Leave for 15 – 20 minutes or until dry and rinse with cold water.
• Repeat daily before bed for best results.

Method – 6:
Ingredients:

• Lemon juice – 1 teaspoon
• Powdered milk – 1 teaspoon
• Honey – 1 teaspoon

Process:

• Mix lemon juice, powdered milk, and honey.
• Apply to the dark skin.
• Leave for 15 – 20 minutes and rinse with water.
• Repeat daily for best results.

2. Tomatoes

Tomatoes have natural bleaching and whitening properties that lighten skin. Tomatoes are rich in vitamin C and have astringent properties that make it great for treating black skin, especially for those suffering from acne-prone or oily skin. Its natural acidic composition balances skin pH to prevent excessive oil and make it look bright. Tomatoes contain anti-oxidant properties which fight against free radicals, maintaining younger-looking skin.
Method – 1:
Ingredient:

• Tomato – 1

Process:

• Apply tomato pulp to the dark skin and let dry.
• Apply a second layer of tomato pulp and let dry.
• Continue this process for 20 minutes.
• Rinse with water.
• Repeat regularly for best results.

Method – 2:
Ingredients:

• Tomato juice – 1 tablespoon
• Lemon juice – few drops

Process:

• Mix tomato juice and lemon juice.
• Apply to the dark skin.
• Leave for 15 – 20 minutes and rinse with water.
• Repeat regularly for best results.
• Note: Dilute with water if burning sensation occurs.

Method – 3:
This process is beneficial for those with dark skin caused by sunburn.
Ingredients:

• Tomato juice – 2 teaspoons
• Buttermilk – 4 tablespoons
• Cotton ball

Process:

• Mix tomato juice and buttermilk.
• Use a cotton ball to apply the juice to the affected area.
• Leave for 30 – 40 minutes and rinse with water.
• Repeat regularly for best results.

Method – 4:
This process is beneficial for those with mixed or combination skin.
Ingredients:

• Tomato – 1
• Avocado – 1

Process:

• Mix tomato and small avocado pulp.
• Apply to the dark skin.
• Leave for 30 – 45 minutes and rinse with warm water.
• Repeat regularly for best results.

Method – 5:
Ingredients:

• Tomato – 1
• Yogurt – 2 tablespoons

Process:

• Mix tomato pulp and yogurt.
• Apply to the dark skin.
• Leave for 20 – 30 minutes and rinse with water.
• Repeat regularly for best results.
• Note: Add 2 teaspoons of oatmeal to the mixture for added results.

3. Yogurt

Yogurt is rich in lactic acid and has bleaching properties that treat hyper-pigmented skin by suppressing melanin production. Lactic acid has gentle alpha hydroxy acids (AHAs). AHAs act as an exfoliate that clears dead cells. This, in turn, helps give a brighter skin tone.
Method – 1:
Ingredients:

• Yogurt

Process:

• Apply half a cup of plain, unflavored yogurt to the dark skin and gently massage.
• Leave for 3 – 5 minutes and rinse with lukewarm water.
• Repeat daily for best results.

Method – 2:
Ingredients:

• Yogurt
• Lemon juice
• Oatmeal

Process:

• Mix yogurt, lemon juice, and oatmeal.
• Apply to the dark skin.
• Leave for 15 – 25 minutes and rinse with water.
• Repeat regularly for best results.

Method – 3:
Ingredients:

• Yogurt – 1 tablespoon
• Honey – 1 to 2 teaspoons

Process:

• Mix yogurt and honey.
• Apply to the dark skin.
• Leave for 15 – 30 minutes and rinse with water.
• Repeat daily for best results.

4. Licorice Root Extract

Licorice extract, easily found in health stores, is an Ayurvedic remedy that treats many skin ailments, dark circles, and even scars. Licorice has an active compound called glabridin that inhibits the enzyme which causes skin darkness due to sun exposure. This active compound decreases melanin production and balances skin cells. Licochalcone is an oil-controlling agent best remedy for those suffering from oily or acne-prone skin.
Method – 1:
Ingredients:

• Licorice extract
• Cotton ball

Process:

• Use a cotton ball to apply licorice extract to the dark skin before going to sleep.
• Leave overnight and rinse with water the next morning.
• Repeat regularly for best results.

Method – 2: (Licorice Face Mask)
Ingredients:

• Licorice extract – 2 to 5 drops
• Lemon juice – 1 tablespoon
• Sandalwood paste – 1 tablespoon
• Tomato juice – 1 tablespoon
• Cucumber – 1

Process:

• Blend a cucumber pieces, lemon juice, sandalwood paste, tomato juice, and licorice extract to make a paste.
• Apply to the dark skin.
• Leave for 20 – 30 minutes and rinse with water.
• Repeat twice weekly for best results.

5. Chickpea Powder or Gram Flour Mask:

Gram flour, used in Asia for many centuries, is used to make skin softer, smoother, and lighter. It acts as a natural exfoliate that clears dead skin cells and excess oil while transferring essential nutrients to the skin, making it glow naturally.
Method – 1:
Ingredients:

• Chickpea flour – 1 tablespoon
• Honey – 1/2 teaspoon
• Milk cream – 1 tablespoon
• Lemon juice – 2 to 5 drops

Process:

• Mix chickpea flour, honey, milk cream, and lemon juice.
• Apply to the dark skin.
• Leave for 15 – 20 minutes and rinse with lukewarm water.
• Repeat regularly for a month for best results.

Method – 2:
Ingredients:

• Gram flour – 2 teaspoons
• Lemon juice – 2 to 4 drops
• Turmeric powder – 1/4 teaspoon

Process:

• Mix gram flour, lemon juice, and turmeric powder.
• Apply to the dark skin.
• Leave for 15 – 20 minutes and rinse with water.
• Repeat weekly for best results.
• Note: Add sandalwood for an added soothing effect.

Method – 3:
Ingredients:

• Gram flour
• Water or rosewater

Process:

• Mix gram flour and either water or rose water.
• Apply to the dark skin.
• Leave for 15 – 20 minutes and rinse with water.
• Repeat regularly for best results.

6. Milk

Calcium is the main ingredient in milk which regulates the skin’s normal coloration. Supplying the skin’s upper epidermis with higher calcium creates an effective barrier to fight against dryness. Regular calcium intake stimulates melanocytes produce melanin pigment. Lactic acid helps to reduce skin pigmentation, as well.
Ingredients:

• Milk – 1 cup
• Wash cloth

Process:

• Heat milk over medium heat.
• Use a washcloth to apply the warm milk to the dark skin and gently massage for 3 – 5 minutes.
• Repeat daily for two weeks for best results.

7. Oranges

Oranges contain vitamin C which is very essential for skin care. It also acts as bleaching agent to lighten up the skin tone. Remember that regular intake of either orange or its fresh juice will improve the overall skin texture and its suppleness. Here are two ways that has to be used to lighten up the skin with these oranges.
Method – 1:
Ingredients:

• Orange juice – 2 tablespoons
• Turmeric powder – 1/2 teaspoon

Process:

• Mix orange juice and turmeric powder.
• Apply to the dark skin before going to sleep.
• Leave overnight and rinse with water the next morning.
• Repeat daily for best results.

Method – 2: (Orange Peel)

This process lightens facial skin, leaving it looking young and beautiful.
Ingredients:

• Orange peel
• Yogurt – 1 tablespoon

Process:

• Dry out an orange peel.
• Grind the peel into a powder and mix with plain, unflavored yogurt.
• Apply to the dark skin.
• Leave for 20 – 30 minutes and rinse with water.
• Repeat 2 – 3 times weekly for best results.
• Note: Gently massage the mixture to remove blackheads.

8. Rice Powder

Commonly found in rice, para aminobenzoic acid (PABA) is a natural sunscreen which raises vitamin C levels in the body. Rice contains ferulic acid, anti-oxidants, and vitamins E and C. These are essential for hydrating and protecting skin from harmful toxins.
Ingredients:

• Uncooked rice – 1/2 to 1 cup
• Milk
• Warm water

Process:

• Grind uncooked rice to make a powder and mix with milk.
• Apply to the dark skin.
• Leave for 20 – 30 minutes and rinse with warm water.
• Repeat 2 – 3 times weekly for best results.

9. Almond Oil:

Almond oil has various skin lightening compounds such as unsaturated fatty acids, phytosterols, minerals, and vitamins E, B6, B2, PP (also called niacin or vitamin B3). Niacinamide is an active form of niacin which helps lighten unwanted skin pigmentation. In this way, almond oil lightens skin and provides an even skin complexion. Almond oil also effectively removes blemishes, prevents the formation of wrinkles, and makes skin glow.
Ingredients:

• Almond oil
• Steel bowl
• Bigger bowl
• Hot water
• Tissue paper

Process:

• Apply warm almond oil to the dark skin and gently massage for 10 – 15 minutes.
• Repeat daily for two weeks and then 2 – 3 times weekly for best results.
• Note: Apply before bed for added results.

10. Mulberry Extract:

Mulberry extract, commonly used in cosmetic products, helps inhibit tyrosinase activity, a main determinant of melanin production. If tyrosinase activity is not controlled during melanoma, it increases melanin synthesis causing dark pigmentation. Mulberry extract contains beneficial phenolic flavonoids, including gallic acid, quercetin and fatty acids like palmitic and linoleic acid. These are very beneficial for the skin.
Ingredients:

• Mulberry extract
• Skin lotion

Process:

• Add mulberry extract to any skin lotion.
• Apply to the dark skin.
• Repeat twice daily for best results.

11. Aloe Vera

Aloe vera contains a compound called Aloesin which inhibits tyrosinase activity and regulates melanin production in the skin. Aloe vera gel leaves skin smooth, soft, and bright with its anti-oxidant properties.
Ingredients:

• Aloe vera leaf
• Knife

Process:

• Extract the gel from an aloe vera leaf using a knife.
• Apply the gel to the dark skin.
• Repeat 4 times daily for two weeks and then twice daily for a month for best results.
• Note: Alternately use aloesin supplement extracted from an aloe vera plant (available at health stores) and apply 4 times daily.

12. Kojic Acid

Kojic acid, derived from mushrooms and other fungi, is a natural compound that inhibits tyrosinase activity and prevents melanin formation on the upper skin layer. Originating in Japan, kojic acid is considered the best natural skin whitener. Kojic acid can cause skin irritation, particularly for those with sensitive skin. Always test the acid on a small patch of skin before a full application to see how your body reacts.
Ingredients:

• Kojic acid – 1/2 to 1 teaspoon
• Regular gel, lotion, or cream

Process:

• Clean your face and neck with mild soap or gentle face wash.
• Add kojic acid to any regularly used gels, lotions, or creams.
• Apply to the dark skin.
• Repeat twice daily for 1 – 2 months.

13. Honey

Honey bleaches and moisturizes the skin to rid dead skin cells and brighten skin tone. It also contains anti-bacterial properties that fade age spots, acne, and scars.
Method – 1:
This process removes dead skin cells and makes skin look young and bright.
Ingredients:

• Honey

Process:

• Apply pure, organic honey to the dark skin.
• Leave for 3 – 5 minutes and rinse with lukewarm water.
• Repeat daily for best results.

Method – 2:
This process removes and moisturizes dark, dry skin.
Ingredients:

• Honey – 1 teaspoon
• Lemon juice – 1 teaspoon
• Powdered milk – 1 tablespoon
• Almond oil – 1/2 teaspoon

Process:

• Mix honey, lemon juice, powdered milk, and almond oil.
• Apply to the dark skin.
• Leave for 10 – 20 minutes and rinse with cold water.
• Repeat every other day for best results.

14. Papaya:

Papaya lightens skin complexion as it has natural bleaching properties and many nutrients that give skin a natural glow.
Method – 1:
Ingredients:

• Papaya – 1 piece

Process:

• Rub a piece of papaya on the dark skin.
• Leave until dry and rinse with cold water.
• Repeat daily for best results.
• Note: Eat papaya daily to clear impurities for added results.

Method – 2:
Ingredients:

• Ripe papaya
• Lemon juice – 1 cup

Process:

• Mix a mashed, ripe papaya and freshly-squeezed lemon juice
• Apply to the dark skin and massage for 3 – 5 minutes.
• Leave for 30 minutes and rinse with cold water.
• Repeat weekly for best results.

Method – 3:
This method reduces melanin production and lightens skin quickly.
Ingredients:

• Papaya
• Cotton ball

Process:

• Apply mashed papaya to the dark skin.
• Leave for 15 minutes and rinse with water.
• Repeat regularly for best results.
• Note: Alternately apply fresh papaya juice to the dark skin, leave for 20 – 30 minutes, and rinse with water.

15. Oatmeal

Oatmeal improves new skin cell growth, encouraging brighter skin tone. It exfoliates and clears dead skin cells, leaving skin soft and supple.
Method – 1:
Ingredients:

• Oatmeal
• Tomato juice

Process:

• Mix oatmeal and tomato juice.
• Apply to the dark skin.
• Leave for 20 minutes and rinse with cold water, gently scrubbing to rid dead skin cells.
• Repeat daily for best results.

Method – 2:
Ingredients:

• Oatmeal powder – 1 teaspoon
• Turmeric powder – 1/4 teaspoon
• Lemon drops – few drops

Process:

• Mix oatmeal powder, turmeric powder, and lemon juice.
• Apply to the dark skin.
• Leave until dry and rinse with water.
• Repeat daily for best results.

16. Potato

Potato juice has mild bleaching properties and is rich in vitamin C. This naturally lightens skin by clearing dead skin cells and reduces melanin production preventing dark skin.
Ingredient:

• Potato
• Knife

Process:

• Peel the skin off a potato and cut it into pieces.
• Apply the juice by gently rubbing the potato pieces on the dark skin.
• Leave for 15 – 20 minutes and rinse with water.
• Repeat twice weekly for best results.

17. Citrus Fruit Peels:

Citrus fruit rinds have hesperidin (a bioflavonoid) that inhibits the melanin synthesis without the cytotoxicity. This citrus bioflavonoid facilitates vitamin C production, one of the most beneficial ingredients for skin and immune system health. Use either orange or lemon rinds to lighten skin.
Ingredients:

• Lemon or orange rind
• Raw milk
• Air-tight container

Process:

• Dry out a lemon or orange rind in the sun and grind it to make a powder. (Note: store in an airtight container.)
• Mix the powder with milk to make a paste.
• Apply to the dark skin.
• Leave until dry and rinse with warm water.
• Apply cool toner.
• Repeat regularly for best results.

18. Bearberry Extract:

Bearberry extract, obtained from the uva-ursi plant, has natural skin lightening and astringent properties widely used in cosmetic products. Bearberry extract contains two active compounds, arbutin and hydroquinone, that have amazing effects on dark skin.
These properties inhibit melanin and lighten skin. The natural hydroquinone, called carcinogenic, has anti-oxidant properties which cleanses skin and increases cell turnover, effectively shedding old skin cells to make skin brighter.
Method – 1:
Ingredients:

• Full strength bearberry extract (Note: Avoid different concentrations of arbutin. Always use full strength berry extract.)
• Lotion or moisturizing cream

Process:

• Add full strength bearberry extract to your regular lotion or moisturizing cream.
• Apply to the dark skin.
• Repeat daily for best results.

Method – 2:
Ingredients:

• Bearberry extract
• Glycerin
• Water

Process:

• Dilute bearberry extract in water.
• Apply to the dark skin.
• Repeat twice daily for best results.

19. Cucumber:

Cucumber has a cooling effect when applied regularly and is suitable for all skin types. It binds collagen and ensures skin is firm and supple which, in turn, gives a light and even skin tone.
Method – 1:
Ingredients:

• Cucumber

Process:

• Apply cucumber slices to the dark skin.
• Leave for 10 – 15 minutes and rinse with lukewarm water.
• Repeat twice daily for best results.

Method – 2:
Ingredients:

• Cucumber – 1
• Honey
• Grating equipment

Process:

• Mix grated cucumber and honey.
• Apply to the dark skin as a mask.
• Leave for 15 – 30 minutes and rinse with cold water.
• Repeat twice daily for best results.

Method – 3:
Ingredients:

• Cucumber juice – 1 teaspoon
• Lemon juice – 1 teaspoon

Process:

• Mix lemon juice and cucumber juice.
• Apply to the dark skin.
• Leave for 15 – 20 minutes or until dry and rinse with water.
• Repeat daily for best results.

20. Turmeric:

Turmeric is widely used in India to improve skin complexion as it builds melanin and maintains even skin tone. It has antiseptic and anti-oxidant properties that cure many skin and health ailments.
Ingredients:

• Turmeric powder
• Milk cream

Process:

• Mix turmeric powder and milk cream.
• Apply to the dark skin.
• Leave until dry and rinse with lukewarm water.
• Repeat regularly for best results.

Tips:

• Skin-lightening products should not be used for prolonged periods of time. This may lead to premature skin aging, sensitivity to UVA / UVB rays, and forms of skin cancer.
• Be aware that some natural bleaching agents (such as lemon and tomato) can cause allergy or skin irritation.
• Hydroquinone usage can lead to permanent skin discoloration and canker sores if taken orally.
• Avoid skin products containing mercury as it causes skin darkness.
• Avoid tobacco and alcohol as they can cause skin to wrinkle.
• Sun is the cause of many different skin ailments. Always use sunscreen to keep your skin healthy.
• Drink plenty of water to keep your skin hydrated, clear dead skin cells, and allow new cells to form to prevent dark skin.
• Always cleanse your skin regularly twice daily either using a foaming cleanser or a mild soap. Additionally, apply a good moisturizer or exfoliate your skin 1 – 2 times weekly to clear dead skin cells.
• Use gentle skincare products suitable for your skin type to avoid redness and irritation.
• Always remove your makeup before bed to avoid breakouts and clogged pores.
• Organic soaps like papaya soap help lighten the skin tone naturally. Apply moisturizer after use.
• Diet is always important. Eat foods rich in vitamins A, C, and E and nutrients to help keep skin healthy. Additionally, eat plenty of fresh fruits and vegetables every day.
• Coconut oil or any natural carrier oil (almond oil, olive oil, etc.) will help to brighten skin tone, reduce scars, and moisturize skin. Apply the oil and massage the area daily.
• Wash the dark skin with raw milk in the morning daily for added results.                                                                                                               

Natural whitening/bleaching home remedies

HELLO............................welcome to Ewaronke pro official blog how we all doing wanna discuss remedies or natural home DIYS home remedies for skin whitening or bleaching.

Why use harsh chemicals to lighten the skin when we have natural ways of doing so without spending much yeah you don't need to break the bank to look good or whiten up.....

I am going to list out some natural remedies on skin whitening....natures best secrets

TOMATOES:
Tomato has lycopene that helps to reduce the tan and gives radiant glow instantly. It is considered as one of the best home remedy for skin lightening. This tomato face pack will help to lighten the skin tone, reduces tan and eliminates the dead skin cells on the face to give fair skin tone.

Ingredients:

• Tomatoes – 1 to 2
• Lemon juice – 2 teaspoons
• Gram flour – 1 tablespoon
• Cool water

• Process:

• First of all, take a blender and add tomatoes, lemon juice and a little of gram flour in it.
• Blend it well to make it a smooth paste.
• Apply this paste on all over the face and neck.
• Let it sit for about 20 – 30 minutes.
• Then wash it with cool water.
• Repeat the same process daily before taking bath to get more fair skin.
• But remember to add water to it if you’ve sensitive skin and also wash it immediately if causes any itching, irritating or stinging sensation on the applied skin.

Lemon:

Lemon is a natural skin lightener with its bleaching property. This reduces the blemishes and dark spots on the skin if applied regularly. But remember that not to expose yourself to the sun during the application of lemon juice and also after an hour of washing this lemon juice on the skin as it causes some stinging sensation like itching and irritation.

Method – 1:

Ingredients:

• Lemon juice
• Water (both normal and cool water)

process:

• Take freshly squeezed lemon juice and add equal amount of water to it.
• Stir it well and apply this on the skin like face, neck, hands, legs, etc.
• Let it sit for about 10 – 15 minutes and wash it with cool water.
• Also be careful as this lemon may cause some irritation on the wounds and cuts if applied.
• Remember that the amount of water that added in lemon juice may vary as per your skin type like more water for sensitive skin, less water for oily skin.

Method – 2: (Lemon and Honey Exfoliating Mask)

You can simply create a mask by mixing the natural skin lighteners with exfoliants to lighten the skin by clearing the dead skin cells from the dark top layer and also by bleaching the fresh skin underneath. So try this mask that made from lemon juice and honey.

Ingredients:

• Lemon juice
• Honey
• Ground oatmeal – 1 teaspoon

process:

• Take a small bowl and add lemon juice, honey and oatmeal in it.
• Stir it well and apply this on the face and other body where you want to get fair skin.
• Let it sit for about 20 minutes and then wash it off the mask by using your finger tips to have gentle circular motions.
• Then the ground oatmeal will effectively scrub the skin’s top layer to clear the dead skin on the face and thus reveals lighter skin underneath.
• But make sure to use cucumber in the place of lemon, if you suffer with dry skin. Here take equal quantities of cucumber juice and honey and stir it to apply this on the face and full body and leave it for 15 – 20 minutes and wash it with water.
• Do this same process regularly to get fair skin naturally and quickly.

    Milk:

Milk contains alpha – hydroxy acids which gently exfoliate the skin to clear the dead cells, dirt and other impurities on the top layer of the skin. It also soothes the skin and gives glowing to the skin. So use these milk methods regularly to get fair skin tone. You can drink a glass of milk everyday for fair skin and perfect health as well.

Method – 1:

Ingredients:

• Milk – 1 teaspoon
• Honey – 1 teaspoon
•  

  Process:

• Take equal quantities of milk and honey in a small bowl.
• Choosing milk plays an important role in the process like low fat milk for oily skin and full cream milk for dry skin.
• Mix it well to make it like fine smooth paste.
• Apply this paste on all over the face and neck.
• Rub it gently in circular motions for few minutes.
• Leave it like that for about 15 – 20 minutes.
• Wash it with water and pat dry the skin.
• Regular follow up will give more effective results of getting fair skin.

Method – 2:

Ingredients:

• Warm milk – 1 cup
• Dry shredded coconut – 1 tablespoon
• Rice flour – 1 tablespoon
• Baking soda – 1 teaspoon

rocess:

• Take warm milk and add dry shredded coconut, rice flour and baking soda.
• Stir it well to make it a fine paste.
• Apply this paste on the face and body thoroughly.
• Do this process for twice a month for few months till you get the fair skin.

Method – 3: (Milk with Oatmeal Exfoliating Mask)

Ingredients:

• Whole milk – 3 teaspoons or as per your requirement
• Ground oatmeal
• Lukewarm water

Process:

• Take sufficient amounts of whole milk and ground oatmeal.
• Stir it well to make a fine paste and apply this paste on all over the skin.
• Let it sit for about 20 – 30 minutes or till it dries completely.
• Finally rinse it off with warm water thoroughly by using gentle circular motions with your finger tips.
• Or you can simply dip a cotton ball in the whole milk and apply this on the skin without using oatmeal to get fair skin tone.
• Continue doing this process till you got the fair skin tone.

Method – 4: (Milk with Rice Paste)

Ingredients:

• Raw milk – 2 tablespoons
• Rice – 1 cup
• Lemon juice – 1 teaspoon

Process:

• First of all, you have to make rice paste by taking rice that soaked in water for overnight and then grind it in the next morning.
• Now take equal quantities of raw milk and this grinded rice paste along with lemon juice in it.
• Stir it well to make a thin and creamy paste.
• Apply this paste on the skin and let it sit for few minutes.
• Finally scrub the face and other paste applied area of the skin and wash it thoroughly with water.

 TO BE CONTINUED!

I hope we all enjoyed these little tips WATCH OUT FOR MORE....thanks and stay blessed EWARONKE cares

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